Smudging is a very ancient practice, which has been used by various indigenous tribes throughout the world. It is a way of cleansing the energy field both in the area we are in and around each individual. The smoke and consciousness of the plant work together to purify negativity and clear the energy fields. The North American Natives use a variety of smudge as medicine to cleanse themselves before going into a ceremony, harvesting medicine, hunting or to purify the start of their day.
Tribes still living close to the land throughout the world have a close relationship with the specific plants grown nearest to them. Each tribe have different plant allies used for their smudge, as a form of medicine. Listed are some of the most common herbs used for smudge.
